TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a difficult time for women. A of the most common effects is mood swings. These swings can be drastic, leaving you feeling giddy one minute and down the next. It's important to remember that these emotions are common and not your fault. Your body is undergoing dramatic hormonal changes, which can definitely impact your mood. Th